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Take a Fresh Look at These 3 Veggies

Number: PWART000233
Available for Immediate Download as: WORD DOCUMENT

Article Intro: You know vegetables are good for you, but if you think they're boring, or don't realize how nutritious they really are, why not take a new look at a few of them. One of the most "good for you" vegetables is broccoli. At only 25 calories per cup, it boasts nearly a third of your daily need for vitamin A and more than 100% of your daily vitamin C requirements. It's also a good source of folate and calcium. High in antioxidants, this cruciferous vegetable continues to be studied for its cancer-inhibiting properties.

Word Count: 475.

License Cost: $19.00

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